Type-2 diabetes
-
Ingredients of the Rainbow Diet
Italian style coffee cuts prostate cancer risk in half
A study involving 7,000 men found that those who drank more than 3 cups of Italian style coffee a day…
Read More » -
The colourful Mediterranean Diet
Mediterranean Diet reduces Type-2 diabetes risk
Three studies have shown that the colourful Mediterranean Diet, or Rainbow Diet, can reduce the risk of Type-2 diabetes, by…
Read More » -
The colourful Mediterranean Diet
Meta-study confirms Mediterranean Diet prevents and controls diabetes
Adopting a colourful Mediterranean diet (a Rainbow Diet) helps prevent type-2 diabetes, and also improves glycaemic control and cardiovascular risk…
Read More »