sugar

  • Chris Woollams Health WatchStroke, heart, attack, atherosclerosis, cholesterol, calcium, plaque, TIA, sugar, insulin, aortic, stenosis, Vitamin, K2, Berberine, Fish oils, Boswellia, Frankincense

    Stroke and heart attack – can you reverse atherosclerosis?

    We examine research on ways ‘experts’ claim you can reverse atherosclerosis, the build-up of plaque in your arteries, leading to heart attack and stroke. How inflammation, cholesterol, and calcium cause a stroke Atherosclerosis, which comes from the Greek and means ‘paste hardness’, is the term used for ‘hardening of the arteries’, a slow, lengthy process originated and maintained by inflammation.…

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  • Chris Woollams Health WatchSugar, glucose, alcohol, fruits, honey, whole grains, fructose, syrup, breads, pasta, chronic, illnesses, barriers, prediabetes, diabetes, B1, magnesium, calcium, potassium, vitamin D, protein, cardiovascular, disease, strokes, dementia, cancer, E coli, chemicals

    Give up Sugar for 10 days; feel the difference

    When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta) for just 10-14 days, your body and your health will improve significantly. You’ll notice health improvements almost immediately.  You will stop insulin resistance; Around 70 per cent of Western adults have some degree of insulin resistance.…

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  • Rainbow Diet

    What is healthy fibre?

    There are two types of healthy fibre: soluble fibre, which feeds your helpful gut bacteria and makes compounds to help you live a healthier life, and insoluble fibre which helps clear waste from the gut. Here are examples of fibre, and benefits. Dietary fibre – essential for health Dietary fibre (also called roughage) is the part of your food that…

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  • Health issuesThe Rainbow diet, cancer, treatments, Scientists, University of Southern California, Dr. Valter Longo, Glucose, Insulin, cholesterol, Side-effects, drugs, chemotherapy, Tanya Dorff, Professor, Clinical Medicine, UCS Norris Cancer Center, Oncologist, sugar, IGF-1, Ketogenic Diet

    Fasting boosts the immune system and aids cancer treatments

    Scientists at the University of Southern California led by Dr. Valter Longo have shown that fasting for as little as three days seems capable of regenerating the immune system; it is also known to cut glucose and insulin levels drastically and reduce blood cholesterol, while stopping cancer progression. During any period of fasting the team showed that weakened white cells…

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