resveratrol
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Rainbow Diet
The Mediterranean Diet and Alcohol
While heavy alcohol consumption puts the body at risk, a few glasses of red wine per week seems to be…
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Rainbow Diet
The health benefits of red wine
We are asked about alcohol and health constantly. One study says that one to two glasses of red wine a…
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Health issues
Red grape polyphenols inhibit progression of breast cancer
Three red grape polyphenols – resveratrol, quercitin and catechin – found in the colourful Mediterranean Diet can, at relatively low…
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