recipe book

  • Rainbow Recipes

    Rainbow Diet – the ‘Rainbow Recipes’ Book

    The Rainbow Recipes book brings you the healthy food of the colourful Mediterranean diet in easy to use recipes using research-proven healthy ingredients from the Rainbow Diet. The Rainbow Diet Recipe Book – Rainbow Recipes – from Chris Woollams and┬áBarbara Cox What do I eat if I have cancer? Preparing a diet for cancer used to be hard. Now it…

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  • Books


    Chris Woollams, author of the original Rainbow Diet, teamed up with Barbara Cox, the former Nutrichef – provider of healthy meals to homes around ┬áthe UK – to produce a recipe book that is true to the diet and lifestyle principles of the colourful Mediterranean diet – the Rainbow Diet. Rainbow Recipes is now in it’s second edition. Go Here:…

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