polyphenols
- Rainbow Diet
What can I eat on the real Rainbow Diet?
The real Rainbow diet, or colourful Mediterranean diet, is a natural, whole food diet that is supported by thousands of years of health and longevity. It’s core is olive oil; nuts and seeds, red wine and unpasteurized cheese; and sunshine, exercise, sleep and enjoyment with friends and family; it’s a Lifestyle not an eating regime. The real Rainbow Diet is not about…
Read More » - Rainbow Recipes
Rainbow Diet – the ‘Rainbow Recipes’ Book
The Rainbow Recipes book brings you the healthy food of the colourful Mediterranean diet in easy to use recipes using research-proven healthy ingredients from the Rainbow Diet. The Rainbow Diet Recipe Book – Rainbow Recipes – from Chris Woollams and Barbara Cox What do I eat if I have cancer? Preparing a diet for cancer used to be hard. Now it…
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A Mediterranean Diet- the best way to fight cancer
When it comes to cancer, research shows the colourful Mediterranean diet and lifestyle protects and corrects; it is nourishing and full pf bioactive compounds but it is also a lifestyle that includes sunshine and exercise. The Mediterranean Diet and Cancer i) Bioactive compounds – A number of compounds have strong anti-cancer effects. For example, Apigenin, polyphenols and anthocyanin. There’s even…
Read More » - Icon Magazines
Icon Volume 11 Issue 3
Find out how to get your copy HERE. IMPORTANT HEALTH WARNING No products should be considered as treatments or cures for Cancer. Although it is very unlikely that your doctor or oncologist has any in-depth knowledge of natural compounds and herbs and their benefits or any side-effects, you should always seek qualified medical opinion for any contra indications with the drugs…
Read More » - Rainbow Diet
What is the Mediterranean diet, or Rainbow Diet
The colourful Mediterranean Diet is a totally natural diet used for thousands of years by a population that is both healthy and long- living; it is more than a diet, it is a way of life. Why do we call it the Rainbow Diet? Because there is no single Mediterranean Diet. It’s an American Research myth. The diet of a…
Read More » - Health issues
Red grape polyphenols inhibit progression of breast cancer
Three red grape polyphenols – resveratrol, quercitin and catechin – found in the colourful Mediterranean Diet can, at relatively low doses, significantly reduce breast cancer risk and progression. A combination of red grape polyphenols at relatively low doses can be effective at preventing breast cancer from progressing to become an advanced disease, according to a study by S. F. Dharmawardhane…
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