Meta-analysis
-
Rainbow Diet
Meta-study shows high fat Rainbow Diet reduces risk of cancer, diabetes and heart disease
A meta-analysis of 56 unique studies, reviewed by Hanna E. Bloomfield, MD, MPH, from the Minneapolis Veterans Affairs Medical Center,…
Read More » -
Rainbow Diet
Adherence to the Rainbow Diet helps prevent cardiovascular disease, Type-2 diabetes, obesity and metabolic syndrome
The colourful Mediterranean Diet, or Rainbow Diet, has moderate to high evidence that it has a beneficial effect on type-2…
Read More » -
Health issues
High fibre diet reduces risk of death from chronic illness
A meta-analysis of the health benefits of a high fibre diet has shown once again that a diet rich in…
Read More »