Mediterranean sea
- Rainbow Diet
Living younger, longer in Sardinia
Nowhere is the colourful Mediterranean diet better exemplified than in the island of Sardinia where goats or sheep graze in the family olive groves and fish are eaten with tomatoes, whole grain pasta and a little wine. Sardinia has mountains to almost 4,000 metres and lies surrounded by the Mediterranean sea, its northerly tip below Rome and its southerly tip…
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