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  • Chris Woollams Health Watchicon magazine, cancer, Integrative cancer treatment, magazine, CANCERactive

    Fibromyalgia | Chris Woollams Health Watch

    Fibromyalgia resembles an extreme form of arthritis with fatigue and chronic bone and muscle pain likely; the causes are becoming clearer with an increase in certain gut bacteria and a decrease in others caused by lifestyle issues such as stress, trauma, diet, and even illness  and toxic chemicals.

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  • Rainbow DietRainbow Diet, foods, health, colourful Mediterranean diet, Mediterranean diet, inflammatory bowel disease, IBD, gut, Ruminococcus, Firmicutes, Clostridium bolteae, Coprobacillus, Lachnospiraceae, Oscillibacter, bacterial species, Faecalibacterium, Bifidobacterium, Lactobacillus, and Enterococcus, mucosal protection, anti-inflammatory, invented, Keto diet, FODMAP diet,

    Gut microbiome study links Rainbow Diet foods to good health

    Certain foods, like olive oil, oily fish, red wine, nuts and seeds, vegetables, fruits and pulses (legumes), consistently promote human health because new research shows they increase numbers of helpful bacteria producing anti-inflammatory and beneficial compounds. These foods are commonplace in the colourful Mediterranean diet. These foods can correct and protect. Is the wonderful diet you are eating for your…

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