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  • Chris Woollams Health WatchMetabolic Syndrome, high blood pressure, high blood sugar, high triglycerides, HDL cholesterol , higher abdominal fat, obesity, cardiovascular disease, stroke, Alzheimer’s, kidney, COVID-19, Systolic, Blood, Exercise, Stress

    Metabolic Syndrome

    People with ‘Metabolic Syndrome’ have at least three of the following five conditions: high blood pressure, high blood sugar, high triglycerides, low ‘good’ HDL cholesterol and higher abdominal fat and/or obesity. And people with ‘metabolic syndrome’ have a high risk of type-2 diabetes, cardiovascular disease, stroke, Alzheimer’s, kidney disease, osteoporosis and non-alcoholic fatty liver disease, to name but a few…

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  • Chris Woollams Health WatchNight-shift work, brain, damaged health, metabolism, metabolic diseases, obesity ,high blood pressure, high cholesterol, high blood sugar, cancer

    How night-shift work disrupts your health

    Night shift work causes chaos in the body as the central ‘clock’ in the brain doesn’t reboot, but other clocks in various organs like the liver do, creating conflict between metabolites leading to a disrupted metabolism. Night shift work has been previously linked to metabolic disease – such as obesity, high blood pressure and higher cholesterol and blood sugar, and…

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