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Increased cancer survival due to diet and physical activity
Increased cancer survival can be achieved through diet and exercise according to a major study from the American Cancer Society. Since many people with cancer now address these two complementary therapies, this research also shows claims by charities such as Cancer Research UK that increases in cancer survival are ‘because of new and better drugs’ to be at best exaggerated…
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Italian style coffee cuts prostate cancer risk in half
A study involving 7,000 men found that those who drank more than 3 cups of Italian style coffee a day (for example, expresso or cappuccino), had a 53 per cent lowered prostate cancer risk. The reason was put down to the intake of caffeine as no such benefit was seen with those who used decaffeinated coffee. The research was conducted…
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Breast cancer risk slashed by Rainbow Diet
A colourful Mediterranean Diet, (our Rainbow Diet), can reduce the risk of developing post-menopausal breast cancer by 40 per cent, according to research by the World Cancer Research Fund. The diet was particularly effective at reducing non-estrogen positive breast cancers (ER-) like Triple Negative Breast Cancer and HER2+ Breast Cancer, which have been increasing over the past 3 decades and…
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Exercise makes cancer less aggressive
Moderate exercise makes cancer tumours less aggressive and even improves cancer treatments according to research from Kansas State University; it is not just oxygenating – exercise is a powerful anti-cancer drug. Brad Behnke, Professor of Exercise Physiology and fellow researchers have shown that moderate exercise on a regular basis helps to oxygenate tumours making them less aggressive and also more…
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