cardiovascular
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Rainbow Diet
Meta-study shows high fat Rainbow Diet reduces risk of cancer, diabetes and heart disease
A meta-analysis of 56 unique studies, reviewed by Hanna E. Bloomfield, MD, MPH, from the Minneapolis Veterans Affairs Medical Center,…
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Rainbow Diet
What is healthy fibre?
There are two types of healthy fibre: soluble fibre, which feeds your helpful gut bacteria and makes compounds to help…
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