Breast cancer
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Rainbow Diet
Meta-study shows high fat Rainbow Diet reduces risk of cancer, diabetes and heart disease
A meta-analysis of 56 unique studies, reviewed by Hanna E. Bloomfield, MD, MPH, from the Minneapolis Veterans Affairs Medical Center,…
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Rainbow Diet
Walnut consumption improves Breast cancer survival by altering genes!
The consumption of just 2 ounces of walnuts a day for two weeks significantly changed gene expression and slowed growth…
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Rainbow Diet
Mediterranean Diet alters microbiome to lower breast cancer risk
Researchers from the Wake Forest School of Medicine have shown that a Mediterranean Diet increases the levels of Lactobacillus bacteria…
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Rainbow Diet
Breast cancer risk slashed by Rainbow Diet
A colourful Mediterranean Diet, (our Rainbow Diet), can reduce the risk of developing post-menopausal breast cancer by 40 per cent,…
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Rainbow Diet
9 major health benefits of olive oil
Olive oil is a major contributor to health and a cornerstone of the colourful Mediterranean Diet, or the Rainbow Diet…
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Health issues
Red grape polyphenols inhibit progression of breast cancer
Three red grape polyphenols – resveratrol, quercitin and catechin – found in the colourful Mediterranean Diet can, at relatively low…
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Health issues
Carotenoids lower risk of breast cancer
Carotenoids, the red, orange and yellow pigments of plant foods in the colourful Mediterranean Diet, such as carrots, tomatoes, corn,…
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Health issues
Gut bacteria shown to break down oestrogen and reduce breast cancer risk
Postmenopausal women with diverse gut bacteria have a reduced risk of breast cancer according to research published in the Journal…
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