• Chris Woollams Health Watchicon magazine, cancer, Integrative cancer treatment, magazine, CANCERactive

    The best foods for Gut Health

    Certain foods are excellent for your gut health, promoting larger numbers and a greater diversity of healthy bacteria, which provide greater levels of anti-inflammatory and health beneficial compounds.

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  • Rainbow Recipes

    Rainbow Recipes – Juicing Berries

    A glass of berry juice or berry smoothie is packed full of antioxidants, bioactive compounds like polyphenols, minerals, ellagitannin and vitamin C; but be aware that even from home made, you will get a sugar hit. What is a Berry? “Look at your watch and give yourself 20 seconds to name as many berries as you can!” asks Rainbow Chef…

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  • Articles

    Fundamental flaws in using a Ketogenic diet to fight cancer

    A Ketogenic Diet or Keto Diet, which sets out to starve cancer cells of their food by providing a high fat, low carbohydrate intake, may be popular but it is scientifically and practically flawed, with hardly any quality research showing it increases survival times. From both a scientific perspective AND from observing UK cancer patients using it, I suggest there…

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