• Rainbow Recipes

    Rainbow Recipes – Juicing Berries

    A glass of berry juice or berry smoothie is packed full of antioxidants, bioactive compounds like polyphenols, minerals, ellagitannin and vitamin C; but be aware that even from home made, you will get a sugar hit. What is a Berry? “Look at your watch and give yourself 20 seconds to name as many berries as you can!” asks Rainbow Chef…

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  • Media Centre

    Fundamental flaws in using a Ketogenic diet to fight cancer

    Chris Woollams with Professor Thomas Seyfried The Ketogenic Diet or Keto Diet is fundamentally flawed; it cannot restrict glutamine and glutamate as is claimed, its high blood fat levels risk spreading cancer; and restricting carbs can impair the microbiome and immune response.  The Ketogenic Diet is a great fad, with tens of thousands of people using it. If you use…

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