Alzheimer’s

  • Chris Woollams Health Watchicon magazine, cancer, Integrative cancer treatment, magazine, CANCERactive

    Viruses can interact to trigger Alzheimer’s

    Viruses can interact – common viruses, such as Varicella, can trigger the awakening of other viruses, such as those in the Herpes family, which then may cause Alzheimer’s Disease; this is according to a research study by Tuft’s.

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  • Chris Woollams Health Watchicon magazine, cancer, Integrative cancer treatment, magazine, CANCERactive

    Metabolic Syndrome | Chris Woollams Health Watch

    People with ‘Metabolic Syndrome’ have at least three of the following five conditions: high blood pressure, high blood sugar, high triglycerides, low ‘good’ HDL cholesterol and higher abdominal fat and/or obesity.

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  • Rainbow Diet

    Meta-study concludes Rainbow Diet lowers mortality and chronic illness

    Adherence to the colourful Mediterranean Diet, or Rainbow Diet, is associated with lowered mortality and a reduced risk of cardiovascular disease, cancer, Alzheimer’s and Parkinson’s disease, according to a 2008 Meta-analysis of over 1.5 million people. by scientists from different faculties at the University of Florence, Italy. The researchers concluded that even small changes in favour of the diet reduced…

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  • Rainbow Diet

    9 major health benefits of olive oil

    Olive oil is a major contributor to health and a cornerstone of the colourful Mediterranean Diet, or the Rainbow Diet as we like to call it. The ‘healthiest’ olive oil is cold pressed olive oil, often called extra virgin olive oil. It is prepared from the first pressing of the olives and is completely natural and unrefined. Its benefits have been…

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  • Rainbow Diet

    6 spices with strong health benefits

    Spices are widely used throughout the Mediterranean in cooking, reflecting a strong multi-cultural, and particularly an historical Arab influence. While the primary reason is to add taste and flavour many imbue colour to the Mediterranean Diet (or Rainbow Diet as we like to call it), and all have significant health benefits. Spices have been used to treat and cure a wide…

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